Best Pillow For Neck Ache

A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. Most people experience stress and as a result neck pain is a common gripe.

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Best overall pillows for neck pain tri core cervical pillow.

Best pillow for neck ache. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. Hopefully this will help you track down the best pillow for neck pain according to your particular needs. 29 all the chiropractors we spoke with agree that the best pillows for neck pain are ones that maintain proper.

If neck pain is your problem a flatter pillow may be the better option. Cut down on sleepless nights with these supportive pillows. For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body. 10 of the best pillows for neck pain and how to choose one medically reviewed by gregory minnis dpt written by ashley marcin on august 30 2019 best pillows.

This guide will focus on ergonomic cervical support pillows that could help alleviate this issue. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. Best pillows for neck pain as a side sleeper if you re a side sleeper who wakes up with neck pain from a pillow that encourages your neck to rest at a bad angle you may be able to find relief. The best pillows for neck pain according to customer reviews.

To find relief many people will change their sleep position without considering the role their pillow plays. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow. This memory foam pillow from epabo features a strategic ergonomic. 35 now 17 off.

By jen mccaffery june 08 2020 each product we feature has been independently selected and reviewed by our editorial team.