Best Oolong Tea To Lose Weight

This tea is made by drying tea leaves in the hot sun.

Best oolong tea to lose weight. Chinese people have a century old belief that only oolong tea out of all other tea types has the weight loss benefit. The polyphenols and antioxidants in oolong tea play a profound role in weight loss by enhancing metabolism and fat burning capacity. This article focuses on the 6 best teas to lose weight and belly fat. Oolong tea is also known to have a significant amount of caffeine though lower than black tea that works effectively with the egcgs to help in burning of overall fat.

Though green tea has long been thought of as the go to variety for weight loss some researchers believe that oolong a chinese tea that falls somewhere between green and black may be even more. Like green tea it s a rich source of catechins. These antioxidants also help in burning fat more effectively and strengthen the overall immune system. Drinking tea has been linked to many health benefits including weight loss.

In order to obtain practical proof of this belief one chinese research scientist conducted oolong tea weight loss study in 1998. Oolong tea for weight loss. Oolong tea weight loss faq 5. Which is the best oolong tea brand to drink.

Therefore the body is prevented from absorbing too much fat and the risk of suffering from chronic diseases such as obesity will be deleted. You want to drink from tea leaves that have been plucked from high altitude where the cold climate means nutrition is richer tastes and aroma are better and pesticides are not being used. Oolong tea for weight loss. In a study 2 g of oolong tea was given to 102 chinese obese individuals 4 times in a day was for 6 weeks and their body fat percentage was measured.

In one study more than two thirds of overweight people who drank oolong tea every day for. Is oolong tea good for weight loss. In recent years researches and articles regarding oolong tea for weight loss have popped up making people wonder if this chinese tea is the lose weight miracle that they have been waiting for. The important thing here is to drink quality.

It is no secret that losing weight can be hard. The research oolong tea and weight loss. You can consider choosing your best oolong tea for weight loss can be effective because best oolong tea helps regulate blood sugar levels and reduces appetite.