Best Foods For Long Term Storage

Dehydrated potatoes carrots celery peppers onions and potato flakes are common long term dehydrated food storage items.
Best foods for long term storage. Common dried goods for long term storage include rice pasta and beans. Blueberries are an ideal dried fruit and the dried blueberries will last for as long as 2 years under proper conditions. They re ideal on cereal ice cream and alone. Grains wheat rice flour oats pasta etc canned and dried meats fats and oils vegetable oil shortening etc.
Dried beans 30 years rolled oats 30 years. Typically those who store bulk foods look for inexpensive items that have multi purposes and will last long term. Some foods that are excellent choices for long term food storage include sugar salt honey rice vinegar syrup and wine. Dried goods have much of the moisture removed from the food to help with preservation.
When possible look for grass fed meats like yoder s brand. These are the some of the common foods packaged to have a very long shelf life. Rice and pasta can last up to two years when properly stored. One of the healthiest vegetables broccoli is full of vitamin b vitamin c vitamin e calcium folate and potassium.
There s also freeze dried fruit like blueberries mangoes and apricots with no additives or preservatives that s perfect for long term storage a hiking trip or for using in your daily smoothie. Are grains good for long term food storage. Man must eat meat. Canned salmon canned sardines canned mackerel and canned tuna are rich in necessary omega 3 oils.
The quantities are fairly small so you can purchase exactly what you want without the huge financial commitment. Dehydrated fruits and vegetables must be very low moisture and dry enough to snap. The best foods for long term food storage include these types of food. Dried beans can last around one year in proper storage conditions.
Here are 11 of the best foods for long term storage. Some companies today are in the business of specifically selecting processing and packaging foods that will typically have a stable shelf life of 20 to 30 years if stored properly. Properly processed freeze dried fruits vegetables and meats are also good candidates for long term storage. This system protects the food from natural elements such as moisture and sunlight as well as from insect infestations.